SYNC YOUR BODY.
FIND YOUR RHYTHM.
Sync Body Therapies is built on the belief that when you align with your body, everything flows better. Through massage therapy and bodywork, syncing means restoring balance by relieving tension, improving circulation, and supporting overall recovery so your body feels renewed.
Through cycle syncing, it's about aligning nutrition, movement, and mindset with each phase of your menstrual cycle to enhance energy, focus, and resilience. Together, these approaches create a holistic path to wellness —helping you tune in, reset, and move through life in sync with yourself.
ABOUT RAVE
MY APPROACH
My work blends hands-on physical relief with education and mindset shifts, giving clients not only immediate comfort but also practical tools they can use every day. I guide people to train smarter, by recovering more effectively and aligning workouts with their natural energy levels and rhythms. Men benefit through improved stress recovery, nervous system regulation, and body awareness, while women gain the added advantage of cycle-specific support tailored to their unique needs.
SERVICES & EXPERIENCE
With 7 years of experience in massage therapy and health coaching, I've built a system that: provides immediate physical relief (massage), builds long-term resilience and clarity (health coaching), honors my client's natural rhythm (cycle-syncing), and lives at the intersection of fitness, wellness, and self-discovery.
EDUCATION & CERTIFICATIONS
After obtaining a Master's Degree in Integrative Health, I received comprehensive training in massage therapy from the American Institute of Alternative Medicine, where I honed my skills in various massage techniques and holistic healing practices. Additionally, I hold certifications in health coaching and wellness counseling, allowing me to offer a well-rounded approach to wellness and self-care.
SPECIALTIES
My practice caters to individuals 16 and up. I specialize in addressing a wide range of concerns, including stress relief, muscle tension, injury recovery, post-workout soreness, chronic pain management, and overall relaxation. Beyond physical care, I also support clients seeking guidance in mindset, lifestyle habits, hormonal balance, and cycle-syncing practices. Whether you’re looking to recover, recharge, or realign, each session is tailored to meet your unique needs.
GET IN TOUCH
Ready to embark on your wellness journey? Feel free to reach out to me for personalized massage services, wellness workshops, or any inquiries regarding our digital guides. Let's work together to enhance your overall well-being and vitality.
PHONE
609-200-6970
LOCATION
2431 Nottingham Way
Mercerville, NJ 08619
INSIDE Brolic Bailey Fitness